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Sit & Be Fit

Tuesday, May 23, 2023
3:30 pm5:30 pm

Sit & Be Fit with Mary
Description: This activity is designed to offer those that what to exercise but have mobility limitations. Exercises will be conducted while sitting in a chair or standing next to and holding on to the chair. Only do what you feel comfortable doing. Mary always makes it FUN!
Date/Time: Tuesday, May 23 ~ 3:30-5:00 p.m.
Drop Off/Pick Up: Favarh Adaptive Wellness Center, 325 Commerce Drive Registration Fee: $10 ~ Group Limit: 12

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