Sit & Be Fit
Sit & Be Fit with Mary
Description: This activity is designed to offer those that what to exercise but have mobility limitations. Exercises will be conducted while sitting in a chair or standing next to and holding on to the chair. Only do what you feel comfortable doing. Mary always makes it FUN!
Date/Time: Tuesday, June 20 ~ 3:30-5:00 p.m.
Drop Off/Pick Up: Favarh Adaptive Wellness Center, 325 Commerce Drive Registration Fee: $10 ~ Group Limit: 12
Log in or create an account at:
https://favarh.org/programs/lifestyle/rec_login.html
PRE-REGISTRATION REQUIRED
