Sit and Be Fit with Mary
This activity is designed to offer those with mobility limitations an enjoyable opportunity to exercise. Exercises will be conducted while sitting in a chair or standing next to and holding on to the chair. Only do what you feel comfortable doing. Mary always makes it FUN! Bring water, snack provided.
Fee: $10 ~ Group Limit: 12
PRE-REGISTRATION REQUIRED
Register or create an account at:
https://favarh.org/programs/lifestyle/rec_login.html
